PILATES FLOW
$195.00
![Female athletes training abs on mats in hall. Two pretty fit women training abdominal muscles on mats in ballet dance studio with handrails. Side view of young women building strong abs, practising crunches on floor. Concept of sport.](https://www.coreaddiction.ca/wp-content/uploads/bb-plugin/cache/iStock-1312756727-1400x934-landscape-62c7bb60bb0efbdc1cdfb645afbcc95b-61200d47265ec.jpg)
PILATES FLOW
Description
LEVEL 1-2
Dive into this dynamic Pilates class with creative exercises to challenge and build core strength and muscle tone while improving mind-body connection, posture, balance and flexibility. A total body workout! Modifications provided.
MONDAYS at 7:00PM
Props Recommended:
- Pilates Mat
- Small Pilates Ball
- Flexband
Event Details
Day 1: April 08, 2024
Day 2: April 15, 2024
Day 3: April 22, 2024
Day 4: April 29, 2024
Day 5: May 06, 2024
Day 6: May 13, 2024
Day 7: May 27, 2024
Day 8: June 03, 2024
Day 9: June 10, 2024
Day 10: June 17, 2024
Day 11: June 24, 2024
Start time:
07:00 p.m.
End time:
08:00 p.m.
Venue: Virtual - Zoom